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When the heart suddenly stops beating, sudden cardiac arrest, can be the result of a heart attack or electrocution or near-drowning. The person collapses, stops breathing normally and is unresponsive.

For more in-depth First Aid tips, visit the St Johns First Aid Tip website and the Priority Action plan

This is CPR guide for these situations.

Initial Breaths
Effective breaths
Effective Breaths

Compression to Breath

30 : 2 30 : 2 30 : 2

Compression rate
per minute

100 100 100

Compression performed using

2 hands 1 hand 2 fingers

In an Emergency always dial 111 (in New Zealand) and ask for an ambulance.

Do not give up!


AED (Automated External Defibrillator)

If an AED is available attach it to the patient as soon as possible and follow the AED voice prompts.

For AED locatoins check out the App on and download it to your phone.

Check response and breathing for no more than ten seconds

For more in-depth First Aid tips, visit the St Johns First Aid Tip website and the Priority Action plan

Electric shock:

Don't touch anyone while they're still in contact with the wire or machine.

Turn off the power or pull the cord to disconnect the appliance.

If you can't turn the power off use something like wood or plastic (maybe a broom handle) to separate the victim from the power source.

Dial 111 immediately or get someone else to.

If breathing has stopped, apply CPR (mouth-to-mouth resuscitation).

Once they are disconnected from the source of electricity check for burns. If there are burns, apply cold water directly to the burns. If there are burns, call 111 for medical instructions.

Good idea: Store the word 'ICE' and enter the number you'd want someone to call In Case of Emergency or fill out the ICE section in your mobile phone address book. In an emergency situation ambulance and hospital staff will then be able to quickly find out who your next of kin are and be able to contact them. It's so simple that everyone can do it, please do. It really could save your life, or put a loved one's mind at rest. For more than one contact name ICE1, ICE2, ICE3 etc."

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